Are you currently overweight and desperately searching how you can lose the weight?  If so, you are probably sick and tired of the seemingly endless amount of so-called “diets” out there.  Personally, I can’t live without carbs — so by default I had to rule out the South Beach diet as well as the Atkins diet.  Just take a look at the food pyramid… We are SUPPOSED to eat carbs!
The average, overweight person spends way too much time and wastes far too much money on diets that quite frankly don’t …